Full Swing Healthcare is the Ponte Vedra Beach chiropractor golfers and wellness-minded locals drive eighteen minutes up Beach Blvd to see, fixing the rotational and lower-back issues that quietly wreck a round. We assess before we adjust, a real exam first, so your swing gets stronger, not just looser.
Why Ponte Vedra Beach chooses Full Swing
The golf swing is a violent, one-sided rotation repeated hundreds of times a week, and Ponte Vedra plays a lot of golf. Whether your home course is the Stadium Course at TPC Sawgrass, the lagoon layout at Ponte Vedra Inn & Club, or you’re just walking out of a clinic at Sawgrass Village, the same pattern shows up in our exam room: a tight thoracic spine that won’t rotate, hips that don’t separate from the shoulders, and a lower back that’s been absorbing the slack. That’s where the pain lives, but it’s rarely where the problem starts.
We don’t do the five-minute crack-and-go. We look at how your spine, hips, and mid-back actually move, find what’s restricted, and build a plan that restores rotation through the segments that should be moving, so your low back stops doing a job it was never meant to do. Less pain off the tee, more clubhead speed, a back that lasts all eighteen holes.
- Restoring thoracic rotation so your shoulders can turn without straining the low back
- Loosening tight hips that kill your backswing and overload the lumbar spine
- Calming the lower-back flare-ups that follow a heavy range session
- Multi-modality recovery under one roof, adjustments, shockwave, dry needling, massage
Getting here from Ponte Vedra Beach
It’s a straight, easy 18-minute drive. From Ponte Vedra Beach, take A1A or JTB (FL-202) west and merge onto Beach Boulevard heading toward Jacksonville. Stay on Beach Blvd and we’re at 13770 Beach Blvd, Suite 4, on the right as you approach the San Pablo / Hodges stretch, with plenty of free parking right out front. No tolls, no downtown traffic, no hunting for a garage.
If you live in the Sawgrass area or anywhere in the TPC Sawgrass golf community, the run up A1A to Beach Blvd is the same short hop, and it fits the way this stretch of coast actually lives: a morning nine, an afternoon on the sand, and a body that has to keep up with both. Sawgrass residents come to us because the golf-and-beach lifestyle is hard on a spine that has quietly stopped rotating the way it should, and we would rather tune that up than watch you shorten your season.
Coming straight from a round? We schedule appointments Mon, Wed and Thu until 7pm, easy to fit in after eighteen holes at Sawgrass.
Care for golfers and wellness seekers
Most Ponte Vedra patients come to us for the same handful of things, and we have the full toolbox to handle them:
- Lower-back pain: the number-one complaint we hear from golfers
- Sports injuries: rotator-cuff, hip, and rib strains from the swing
- Athletic recovery: keep your body tuned through a heavy season of play
- Shockwave therapy: for stubborn tendon and soft-tissue pain that won’t quit
- Chiropractic adjustments: precise, assessment-led care that restores rotation
- An easy first visit for new patients, with exam and pricing up front
We accept Florida Blue, United Healthcare, Humana, Cigna, Florida Medicaid and VA, and self-pay is simple and transparent at $115 for your first visit (exam included) and $50 per follow-up.
“The office is clean and the staff is amazing. Flexibility on scheduling is great, and a plus, the doctor is a golfer.”
Steve Woitt
Ponte Vedra Beach
Ponte Vedra Beach FAQs
How far is Full Swing Healthcare from Ponte Vedra Beach?
About 18 minutes. Take JTB (FL-202) or A1A west to Beach Boulevard and stay on it to 13770 Beach Blvd, Suite 4. There’s free parking right out front and no tolls along the way.
Can a chiropractor actually help my golf game?
Yes. A better golf swing needs free rotation through the mid-back and hips. When those segments are restricted, your low back overworks and your turn shortens. By restoring that rotation, we help you swing more freely, generate speed more safely, and play with less pain.
Why does my lower back hurt after playing golf?
Usually because tight hips and a stiff thoracic spine force the lumbar spine to absorb the rotational load of every swing. We assess your full movement pattern first, then free up the joints that should be moving so your low back stops taking the punishment.
Do I need an appointment or can I walk in?
We recommend booking ahead so we can give you a full assessment, that’s the whole point of how we work. Same-day appointments are often available, and we’re open until 7pm on Mondays, Wednesdays and Thursdays to fit around your tee times.