Full Swing Healthcare is Jacksonville’s go-to clinic for herniated disc care. Dr. Cody Muren has deep experience treating both lumbar and cervical disc herniations, and he uses technique that is specifically appropriate for disc presentations, because not every chiropractic approach is safe or effective for a herniated disc.
What Chiropractic Actually Does for a Herniated Disc
The disc does not get physically pushed back into place. What chiropractic does is restore proper joint mechanics at the affected spinal segment, which reduces the inflammatory load pressing on the nerve root. Over time, and with less irritation, the disc material can reabsorb on its own. That is a slower process than most patients want to hear, but it is how the body heals. A meaningful lumbar herniation with nerve involvement realistically takes weeks to months, not a handful of visits.
The encouraging news: the large majority of disc herniations that do not involve progressive neurological deficits resolve or significantly improve with conservative care. Chiropractic combined with targeted rehabilitation exercises is one of the most well-supported non-surgical approaches available.
Why Technique Selection Matters So Much
This is where provider choice really counts. High-velocity lumbar manipulation into flexion is actually contraindicated for most acute disc herniations, it can worsen the problem. Dr. Muren takes a different approach for disc presentations:
- Positioning that takes load off the affected segment
- Instrument-assisted adjusting for precise, low-force correction
- Thompson drop-table technique to restore joint mechanics without aggravating the disc
The plan also evolves as you heal. What is appropriate in week one looks different from what is appropriate in week eight, and Dr. Muren adjusts the approach accordingly as the acute phase resolves and the disc stabilizes.
When You Need a Surgical Evaluation Instead
Not every herniated disc belongs in a chiropractic office first. We screen for red-flag presentations at every intake and refer out immediately when they are present. Seek urgent evaluation, do not wait, if you have any of the following:
- Progressive neurological deficit (weakness that is getting worse, not just pain)
- Loss of bladder or bowel function
- Saddle anesthesia (numbness in the groin/inner thigh area)
If those findings are not present, a defined trial of conservative care is the appropriate starting point, and chiropractic with rehab is exactly that.
Bring your MRI if you have one. Dr. Muren will review your imaging at your first visit and explain exactly what it means for your care plan. Call (904) 539-3352 or book online. We are at 13770 Beach Blvd #4, Jacksonville, FL 32224, convenient to Jacksonville Beach, Neptune Beach, and the Southside.

